This high protein no-bake tropical mango cheesecake cup has 15g of protein and only takes 5 mins to make! You won't believe there's tofu in here; it makes the filling so creamy without changing the taste. Combined with a buttery crust, it's perfect for satisfying your cravings while meeting your protein goals. You could even mix in some fresh fruit and have it as a breakfast parfait like I did this morning!